COUNSELLING & PSYCHOTHERAPY MANCHESTER
"True understanding is the most precious gift that one can give to another."
Female therapist manchester
attachment therapist manchester
inner child work manchester
therapist manchester city centre
anxious attachment therapist manchester
WHAT TO EXPECT
Are you looking for an experienced therapist in Manchester or online who can help you heal attachment wounds, abandonment trauma, and patterns of self-sabotage?
Perhaps you find yourself stuck in unhealthy relationships, constantly overthinking, people-pleasing, feeling emotionally numb, or fearing rejection and abandonment. You may notice the same painful patterns repeating in your life, despite wanting things to change.
Through attachment therapy and inner child work, I help clients understand the deeper roots of their emotional struggles so they can begin to build a healthier relationship with themselves and others.
Whether you are struggling with trauma, anxiety, depression, low self-esteem, grief, addiction, relationship difficulties, or major life changes, therapy can offer a safe space to slow down, make sense of your experiences, and begin healing.
Many of the coping behaviours we develop were once ways to protect ourselves emotionally. Together, we can gently explore these patterns with compassion rather than judgement, helping you move towards greater self-awareness, emotional security, and lasting change.
As an experienced integrative therapist, I tailor therapy to your individual needs, drawing from attachment-focused therapy, inner child healing, and relational approaches to support deeper emotional healing. I provide a warm, confidential, and supportive environment where you can feel heard, understood, and accepted.
I believe that when we feel emotionally safe and supported, real transformation becomes possible. Therapy is not about “fixing” who you are, it is about understanding the parts of yourself that have had to survive difficult experiences and learning how to reconnect with your true self.
I have a special interest in
-
Attachment Therapy
-
Inner Child Healing
-
Trauma and Abandonment Wounds
-
Relationship Difficulties
-
Anxiety and Low Self-Esteem
-
Emotional Regulation and Self-Sabotaging Behaviours
If you are searching for attachment therapy in Manchester or looking for a therapist who understands childhood wounds and relationship trauma, I offer a compassionate space to help you heal and grow at your own pace.
What my clients says about me..
'I was extremely lucky that when I googled "Therapists in Manchester", Courtney was the first to come up. I'm a whole new person now and I credit a lot of that growth to help from Courtney. She's a friendly, wise, comforting, validating and safe presence, and I would recommend her to anyone struggling with attachment, relationships or general self esteem' - Kate G
'Entrusting somebody else with your inner world can be daunting, but I would absolutely recommend Courtney as a professional whom is thoroughly deserving of your investment. She approaches sessions with a down to earth nature, in which despite her wealth of knowledge in therapeutic practice, you will be made to feel on par with her, viewed as the expert of yourself, with your unique goals for therapy respected and complimented by her expertise. I have engaged in sessions with Courtney over a number of years, she is a therapist who is willing to embark on your journey through all seasons of your life, and I can truly say her punctuality and reliability is unwavering' - Ana K
'I highly recommend Courtney, she is absolutely amazing and honestly changed my life. I was very low when I first went to her and she gave me the hope of a brighter future and the feeling that I was in control of the direction of my life. I had assumed that therapy was all about talking, but actually Courtney also provided a wide range of interesting activities which I found very illuminating and surprisingly fun! They reduced my anxiety, allowing me to relax into each session. Courtney helped me to understand myself, my past and what I want from my life in the future much better. I felt that Courtney and I built a really strong connection over our sessions. It was so easy to talk to her because of her kind and thoughtful manner. She always gave me practical ideas on how to improve things and little, achievable goals which made me feel that I was making tangible progress each week. I looked forward to our sessions even when they were hard. Going to see her always seemed to be a step in the right direction. I started to feel, week by week, that things seemed less overwhelming and that I could move forward with my life instead of feeling stuck. I cannot recommend her enough! No matter what you are dealing with, you will be in safe, caring hands with Courtney' - Megan S
